FTC Disclosure: I received this book for free from Hay House Publishing for this review. The opinion in this review is unbiased and reflects my honest judgment of the product.
All things spiritual, including - twin flames, energy healing, holistic crystal use, and aromatherapy.
Your Hidden Symmetry by author Jean Haner was a very insightful and
enjoyable book. The first thing about the book that I absolutely loved was how
easy it was to get started. The book is based on the Chinese Nine Star Ki
system, which is not at all like traditional numerology. To get started, you
need only your birth month, day and year which you look up in the included Nine
Star Ki chart. I was really surprised at how accurate the information I
received was, not only for myself, but also my family. It covers with very good
detail, the positive and negative aspects of one's personality, covers careers
and life callings, emotional self, and a very informative chapter by Louise Hay
called "Affirmations for Each Stage of Your Journey". I would very highly
recommend this book for anyone. You can learn a lot about yourself and others
and have some fun while doing it. You will not be disappointed in the depth and
detail of the information you'll receive. The book can surely help you on your
life's path.
While there are tons of books out there today on detox and healthy diets, to me, this book stands out from the rest. Angel Detox by Doreen Virtue & Robert Reeves, N.D. does a great job in integrating spirituality with diet. You can spend alot of time researching these topics, but Doreen has made it easy, by simplifying information and covering alot of ground.
If your wanting to detoxify your body and start eating right, but at the same time want to incorporate things like crystal healing, flower therapy, essential oils and angel therapy, this is a great place to start. There are chapters on detoxing your emotions, energy and home, along with various 7-day detox plans for you to choose from. There are separate chapters on herbs and vitamins and aromatherapy and essential oils. Lots of information! Some recipes are included in the book, relating to food, using essential oils, crystal usage and visualizations. While this is not a cookbook, it does give you enough information on what to eat, what supplements to take and what foods to stay away from, such as GMO foods, and Doreen does include a list of the GMO's. Prayers are also included in the detox plans, associated with different archangels. I thoroughly enjoyed the book and it will be one in my collection that I refer to often. FTC Disclosure: I received this book for free from Hay House Publishing for this review. The opinion in this review is unbiased and reflects my honest judgment of the product.
I thoroughly enjoyed reading
Eating in the Light, Making the Switch to Veganism on Your Spiritual Path by
Doreen Virtue and Becky Black, M.F.T., R.D.
There is a surprisingly large amount of information included in such a
small book of 148 pages. This book is a
good place to start if you are considering going Vegan. It covers the reasons a person should
consider being a Vegan and addresses some of the myths associated with it.
While this is not a recipe book, it does include guidelines, some food substitutions
for dairy and meat, and recommended vitamin and mineral supplements. The book also has food suggestions for
children, such as quick and portable snacks, meals and protein sources. There is a brief section on how various foods
have an effect on your chakras and spiritual well being. I was hoping that this
topic would have had more information, such as a list of high vibrational foods
or foods associated with each chakra, but that was not included in this book. It does however, give you a small list of GMO
foods to avoid, which is helpful, and does give you daily nutritional
suggestions. There is a list for how much fat and oils are recommended daily,
nuts, seeds and eggs, vegetables , meats breads and proteins. I also liked the
chart that listed protein equivelants to plant food. One warning though to the more sensitive
folks out there - the book does talk a little about conditions in
slaugherhouses and how some animals are treated. The book is a quick read that will point you
in the right direction without being preachy. FTC Disclosure: I received this book for free from Hay House Publishing for this review. The opinion in this review is unbiased and reflects by honest judgement of the product.